psychowellnesscenter

Search This Blog

Generalized Anxiety Disorder: Symptoms, Treatment

on January 17, 2021

Get link
Facebook
X
Pinterest
Email
Other Apps

Generalized Anxiety Disorder: Symptoms, Treatment

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

How to Adjust with changes in life

Every individual have different types of needs and goals which he always attempts to achieve but due to some external and internal factors it is not possible for him or her to achieve these goals. Most of the time in these cases people start suffering from frustration as they are not able to complete their goals or achieve it. Because of which some individual may react physically as for them it is the way of reducing their frustration like destroying objects, shouting, fighting out of frustration to adjust him to PROTECT HIS OR HER EGO. Therefore we can say that the adjustment mechanism is the device to achieve indirect satisfaction in order to reduce his or her tension as suggested by Dr.R.K. Suri(Founder Psychowellness Center, Mentor Talk To Angel) For example- If a boy wanted to become a doctor but was unable to clear the entrance exam then he can become frustrated and may behave in a different way to get over his frustration. Take Online career counseling, cli...

Social Distancing and Coronavirus: How to cope with Loneliness

As we all know that the disease COVID-19 also known as coronavirus pandemic is spreading in the world with a great speed. It is creating a panic situation in the world and in response to this pandemic the health care professionals are asking people to do something which is very challenging for us, that is, Social Distancing. We are social being and it is true that it is very difficult for us to engage in social distancing. It is very important to stop this disease and for that only option left with us is social distancing: avoid large gatherings and also close contact with the people. Although it is not at all easy. A well-known social scientist Nicholas Christakis had said that seeing our friends, getting together in groups or touching each other are our hard wired impulses. Read about : Benefits of marriage counseling Social distance or isolation and quarantine can affect your mental health. But if it can control the virus from spreading then it is not much h...

5 symptoms of being Agoraphobic

Do you often try to avoid certain situations where you need to go out of your city, home, or sometimes your room or bed? Have you ever wondered why do you feel scared of coming out of your comfort zone? This could be Agoraphobia. Agoraphobia is not laziness or being lethargic, it is a certain fear inside you which pulls you off from going out to the places. Understanding Agoraphobia is important and early detection of it might help you save a lot time spend in curing it. According to Dr. R.K Suri an acute and highly intense Agoraphobia might take as long as 3 years to cure. Differentiation between Agoraphobia and regular laziness must be emphasized and understood as Agoraphobia is a serious psychiatric condition whereas the laziness is a normal behavioural condition which can never develop into Agoraphobia. Psychowellness Center , presents these 5 symptoms which can help in early detection of Agoraphobia. Strange Or Unrealistic Feeling – People With Agoraph...

Powered by Blogger

Generalized Anxiety Disorder: Symptoms, Treatment

Comments

Post a Comment